Power HIIT: 500 Reps
Get ready to challenge yourself with this unique and fun take on a power HIIT workout. Each week, 3 days are spent working muscle strength while you push yourself to the limit with 500 reps of a different full body exercise mixed throughout the workout. At the end of this program, 500 reps will sounds like a piece of cake.
Get ready to challenge yourself with this unique and fun take on a power HIIT workout. Each week, 3 days are spent working muscle strength while you push yourself to the limit with 500 reps of a different full body exercise mixed throughout the workout. At the end of this program, 500 reps will sounds like a piece of cake.
Get ready to challenge yourself with this unique and fun take on a power HIIT workout. Each week, 3 days are spent working muscle strength while you push yourself to the limit with 500 reps of a different full body exercise mixed throughout the workout. At the end of this program, 500 reps will sounds like a piece of cake.